Conversion Parameters
Total Distance
5.00 miles
10,000 steps completed
KILOMETERS
8.05 km
METERS
8,050 m
FEET
26,400 ft
YARDS
8,800 yd
Steps to Distance Progression
Quick Reference Guide
10,000 steps
≈ 5.0 miles
1 mile
≈ 2,000 steps
5,000 steps
≈ 2.5 miles
1 kilometer
≈ 1,250 steps
Multi-Unit Converter
5.00
Miles
8.05
Kilometers
8,050
Meters
26,400
Feet
Unit Comparison
🏃
0.19
Marathon Equivalents
🏈
53
Football Fields
🗼
2.1
Eiffel Towers
Time Calculator
Total Walking Time
1h 40m
Including breaks and adjustments
1h 30m
Active Walking
10m
Total Breaks
18:00
Minutes/Mile
10,000
Estimated Steps
Time Breakdown
Pace Category
Moderate Pace - Ideal for fitness and health maintenance
Calorie Calculator
Calories Burned
450 cal
Based on your profile
2,100
Daily Burn
3,150
Weekly Burn
13,500
Monthly Burn
164,250
Yearly Burn
Calorie Burn by Activity Level
Food Equivalents
🍎 Apples
4.7
🍌 Bananas
4.3
🍕 Pizza Slices
1.6
🍫 Chocolate Bars
1.9
Goal Settings
Daily Goal Progress
Start
Halfway
Goal!
75% Complete - 2,500 steps remaining
52,500
Weekly Total
109
Monthly Miles
85
Health Score
12
Day Streak
Weekly Progress Trend
Achievement Milestones
🌟 First 5,000 Steps
Active Lifestyle Begin
💪 Reached 10,000 Steps
Daily Goal Achieved
🏆 100 Miles Total
Major Distance Milestone